How rope skipping 3 times a week can improve heart health

Most people think of jumping rope as a playground activity, but it’s actually a powerful heart workout. Skipping rope three times a week can improve heart function, reduce stress on blood vessels, and boost overall endurance—without spending hours in the gym. Just a reminder, we should always remember that cardiovascular diseases (CVDs) were responsible for…

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Natural gas to cost more as govt raises price cap after 2 years, jury out on CNG hike | India News

The government has raised the price cap on natural gas from legacy fields, resulting in a 4% increase in effective prices from April 1. This change affects state-run ONGC and Oil India Ltd., with notable implications for city gas operators and consuming industries, although government subsidies will protect fertilizer units. NEW DELHI: The price of…

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Ankura Hospitals bags Rs 165 crore funding from Asian Development Bank

Dr Krishna Prasad Rao Vunnam, founder & managing director, Ankura Hospitals HYDERABAD: Ankura Hospitals, a Hyderabad-based super-specialty tertiary and quaternary care services provider, has secured a funding of Rs 165 crore from the Asian Development Bank (ADB).Prior to this round, the hospital chain had raised $17.8 million with the largest round so far being the…

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Mumbai Indians create history, set IPL record for most wins against an opponent at one venue | Cricket News

MI and KKR players after the match at Wankhede. (Pic credit: IPL) NEW DELHI: Mumbai Indians created history on Monday by becoming the first team in IPL history to register 10 wins against an opponent at a single venue, as they thrashed Kolkata Knight Riders by eight wickets at Wankhede Stadium. With this victory, MI…

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Rookie sensation! Ashwani Kumar’s record-breaking debut powers Mumbai Indians to first win of IPL 2025 | Cricket News

NEW DELHI: Mumbai Indians‘ debutant pacer Ashwani Kumar announced his arrival in style, delivering a sensational 4/24 on his IPL debut to decimate Kolkata Knight Riders’ batting lineup. His heroics paved the way for Mumbai Indians’ emphatic eight-wicket victory at the Wankhede Stadium on Sunday.The 23-year-old left-arm pacer from Jhanjeri, near Chandigarh, carved his name…

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7 ways the Trump administration is abandoning educators to uncertainty

Donald Trump administration arrested a top MS-13 leader. Education has long been considered synonymous with the bedrock of an enlightened and progressive society, molding generations and fostering intellectual independence. Yet, under the Trump administration, this foundation is being systematically weakened. The very institutions that have defined the “land of opportunity” and positioned the United States…

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Ananya Panday delivers a riveting performance at IPL 2025 celebrations in Mumbai; dad Chunky Panday calls it ‘Absolutely electrifying atmosphere’ |

Actor Ananya Panday brought Bollywood glamour to Wankhede Stadium in Mumbai before the IPL match between Kolkata Knight Riders (KKR) and Mumbai Indians (MI) on Monday evening.Electrifying Performance at IPL Mega CelebrationsThe young artist was selected to perform at the IPL mega celebrations in Mumbai. Her lively dance performance thrilled the crowd, especially Bollywood fans….

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Uttarakhand CM Dhami renames several locations to reflect cultural heritage | India News

Pushkar Singh Dhami (ANI photo) NEW DELHI: Chief minister Pushkar Singh Dhami on Monday announced the renaming of several locations across the Haridwar, Dehradun, Nainital, and Udham Singh Nagar districts of Uttarakhand. According to an official statement, the decision reflects public sentiment and Indian cultural heritage, aiming to honour historical figures who contributed to preserving…

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US stock market crash: Recession fears grow, global markets fall as Trump’s ‘Liberation Day’ tariffs loom

As President Donald Trump’s “Liberation Day” approaches, stock markets around the world saw declines on Monday, driven by fears of the tariffs set to take effect on Wednesday. From Wall Street to Wellington, New Zealand, global markets faced significant sell-offs ahead of the impending economic moves.In the US, the S&P 500 dropped by 0.6%, following…

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