5 Reasons to add dark chocolate to the daily diet

Chocolate, especially dark chocolate, is rich in essential minerals such as iron, magnesium, copper, and manganese. Iron is crucial for oxygen transport in the blood and energy production. Magnesium supports muscle and nerve function, bone health, and the regulation of blood sugar levels. Copper and manganese play vital roles in antioxidant defense systems and collagen…

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Itch, fever, or worse? Can mosquito bites trigger severe allergic reactions as well?

When symptoms go beyond the area of the bite, including fever, body pains, nausea, vomiting, or tiredness, the issue is more serious. These indications can be indicative of mosquito-borne illnesses such as dengue, chikungunya, malaria, Zika, or West Nile virus. For example, dengue usually has a high fever suddenly, with joint and muscle aches and…

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