A Harvard study suggests that higher levels of HDL cholesterol are associated with a lower risk of cardiovascular disease. Genetics do influence HDL levels, but lifestyle choices, diet and exercise, have a significant impact as well. Incorporating HDL-boosting foods, along with healthy lifestyle practices, can support heart health. Below we mention 7 proven foods that…
Kirti Vardhan Singh at the ministerial (@KVSinghMPGonda) Welcoming the agreement on the first phase of President Donald Trump’s Gaza peace plan, the Indian government urged all parties to honour their respective commitments, saying this could set the stage for subsequent follow up steps“We hope that the first phase will serve as the initial step towards…
Silver has emerged as one of the year’s best-performing commodities, delivering returns of nearly 70% so far in 2025. The precious metal breached $35 per ounce in the first half of the year and hit a 14-year high of $44.11 in September, before surging past $51.30 in October.According to a new report by brokerage Motilal…
Rain denied Pakistan what could have been a memorable victory over four-time champions England (Getty Images) NEW DELHI: Rain denied Pakistan what could have been a memorable victory over four-time champions England, as the two sides ended up sharing points in an ICC Women’s World Cup encounter on Wednesday.Chasing a revised target of 113 in…
India’s Jasprit Bumrah looks as West Indies’ Justin Greaves and Jayden Seales run between the wickets to score on the fourth day of the second cricket test match between India and West Indies at the Arun Jaitley Stadium in New Delhi, India, Monday, Oct.13, 2025. (AP Photo/Manish Swarup) India’s pace spearhead Jasprit Bumrah lashed out…
The Trump administration has expanded his contentious higher education initiative, the Compact for Academic Excellence in Higher Education, to all US colleges and universities, escalating a policy push that ties federal funding to bans on Diversity, Equity, and Inclusion (DEI) practices and strict limits on international enrollment.According to Bloomberg News, sources close to the matter…
Exciting news for Marvel enthusiasts! ‘The Fantastic Four: First Steps’ will soon grace Disney+, following its successful run in theaters and on physical media. Fans in India can catch it on JioCinema/Hotstar as early as late October through mid-November 2025. This film will round off the MCU’s offerings for the year, with an official announcement…
Pistachios are more than just a tasty, nutritious snack — they could also play a role in protecting your eyes. Recent research highlights that eating unsalted pistachios daily may help support long-term eye health due to their high levels of antioxidants, healthy fats, and carotenoids. These nutrients are known to reduce the risk of age-related…
PATNA: CM Nitish Kumar-led JD(U) on Wednesday released its first list of 57 candidates for the Bihar Assembly elections. The party has also fielded its candidates from the five seats of Sonbarsa, Alauli, Ekma, Morwa, and Rajgir, which LJP (RV) President Chirag Paswan was reportedly eyeing among its 29 seats allotted by the BJP to…
Gold ETFs are emerging as the preferred choice for investors navigating a volatile global environment. In September 2025, inflows into these funds jumped six-fold to Rs 8,363.13 crore, compared with Rs 1,232.99 crore in the same month last year, reflecting growing appetite for liquid, secure investments. Over the past five years, Gold ETF inflows have…
