4 DIY ways to use oats for glowing and hydrated skin |
Oats are a multi-purpose and natural ingredient that can be a game-changer for your skincare routine. Apart from being a nutritious breakfast, they are equipped with antioxidants, vitamins, minerals, and saponins, which provide cleansing, soothing, and moisturising benefits for all skin types. Its soothing texture makes it ideal for exfoliating dead skin cells, calming irritation, and locking in hydration without causing dryness or sensitivity. Oats help to control excess oil, unclog pores, and reduce redness, making them perfect for sensitive, dry, or acne-prone skin. Regular use can improve skin texture, enhance radiance, and maintain a healthy glow. Adding oats into DIY skincare routines is easy, safe, and highly beneficial.
Nourish your skin naturally: 4 oat-based DIY routines for smoothness
Oatmeal face cleanser
Oats act as both a mild and potent facial cleanser. To make an easy oatmeal face cleanser, first grind oats into a fine powder. Mix one tablespoon of oat powder with a small amount of water or rose water to form a paste. Faintly massage the mixture onto the face for one to two minutes, then rinses slowly. This whole procedure draws out dirt, excess oil, and impurities without extracting the skin’s natural moisture. The easy mordant texture of oat powder helps lift away dead skin cells while saponins in oats act as natural cleansers.
Oats and honey moisturising mask
Adding oats with honey creates a soothing and hydrating mask that nourishes dry skin. To create this mask, you are supposed to mix two tablespoons of oats with one tablespoon of honey. If you want extra moisture, add a few drops of milk or yoghurt. After preparing the mix, apply it evenly on the face and leave it for 15 minutes before rinsing with lukewarm water. Honey naturally draws in and retains moisture, keeping the skin hydrated, and at the same time oats help calm irritation and reduce inflammation, making the skin feel soft and comfortable.
Oatmeal scrub for exfoliation
Oats are perfect for soft exfoliating your skin and bringing back a healthy glow. To make this simple pack, you have to mix two tablespoons of oats with one tablespoon of yoghurt and a teaspoon of honey to create a smooth paste, then knead it onto your face in gentle, circular motions for a few minutes, then rinse it off after five minutes. Research published in the International Journal of Molecular Sciences found that oat sprouts can immunes the skin barrier, reduce irritation, and offer anti-inflammatory benefits, supporting overall skin health. The slightly coarse oats help sweep away dead skin cells without being harsh, yoghurt naturally exfoliates and hydrates, and honey soothes and adds antibacterial protection.
Oats and turmeric tan-removal pack
To reduce tanning and even out skin tone, oats can be combined with turmeric and curd. Mix two tablespoons of oats with one teaspoon of turmeric and two tablespoons of curd to make a thick paste, then put it on tanned areas and leave it for 15 minutes before rinsing off. Oats provide a soothing base that calms irritation. Regular use can help fade sun-induced pigmentation, restore radiance, and make the skin look more even-toned.Adding oats to your skin care routine is a fruitful way to maintain hydration, calm irritation, and brighten the complexion. Regular use of these DIY oat treatments can improve skin texture, reduce dryness, soothe inflammation, and promote a healthy, glowing appearance naturally.Disclaimer: This article is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider regarding any medical condition or lifestyle change.Also Read: 8 mistakes people make while moisturising that damage skin and how to correct them
