6 things a clean protein powder should not contain and how to choose the best one

We all know how important protein is for health, especially when it comes to either losing weight, building muscle, or just better immunity. Sometimes, diet is not enough to hit our protein goals, which is where protein powders come in. Protein powders can be useful to hit your fitness goals – in reality though, the quality of some protein powders is extremely uneven – some brands sneak in trace amounts of metals, synthetic chemicals or other dubious additives, that could pose health risks. Knowing which ingredients to steer clear of, and how to spot a right formula is essential for your health, and peace of mind. Here’s what to look out for…