
World sleep day: Experts warn against use of over-the-counter sedatives for sleep disorders
NEW DELHI: In this fast-paced world where the constant hustle and worries about the future can lead to sleepless nights, many people turn to over-the-counter (OTC) sedatives to help them sleep. While sedatives may seem an easy solution, experts, citing serious long-term risks, warn against the use of the medicines without proper consultations from health…