Benefits, uses, and what to know before trying them
Clean skin matters more than the oil itself. Always wash the area before application to avoid trapping sweat or bacteria. Only a few drops are needed. More oil does not mean better results. Results vary from person to person, and benefits are mostly related to skin comfort and relaxation. Any burning, itching, or rash is a sign to stop immediately.
Disclaimer
Navel oiling is a traditional self-care practice and not a medical treatment. It does not cure diseases or replace professional care. People with skin conditions, allergies, or ongoing health issues should consult a qualified healthcare professional before trying it.
