5 anti-aging supplements recommended by a Harvard-trained doctor

Aging gracefully is no longer just about good genes or skincare routines. Numerous skincare brands now promote detailed AM and PM regimens, but today, science-backed supplements are emerging as powerful tools to slow down cellular aging. These supplements support energy production and help the body store energy more efficiently as we age. A Harvard-trained physician,…

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Optical illusion: Only those with hawk eyes can spot the ‘other’ dog in this picture in under 10 seconds

Optical illusions are loved by one and all. Not only are they super fun, they also sharpen your mind. So, today, we are back with another fun optical illusion!Can you spot the ‘other’ dogA user named u/two-kidz uploaded a backyard image to r/FindTheSniper which showed a dog positioned at the far right of the frame….

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Can’t manage 10,000 steps a day? Do these 5 exercises instead

Squat jumps unite strength training with cardio exercise in a single exercise. The exercise works on your quads, glutes and hamstrings while simultaneously increasing your heart rate speed. The plyometric exercise helps users develop explosive power, and increases their muscular strength and endurance levels. Squat jumps for 10 to 15 minutes will burn more calories…

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Crying while cutting onions? Scientists finally reveal how to stop tears with a simple trick |

For decades, cooks have shed tears while slicing onions, but a new study finally explains why and how to stop it. Researchers at Cornell University have discovered that the tear-inducing mist from onions doesn’t emerge in one burst as previously thought. Instead, it happens in two rapid stages: a high-speed spray followed by slower droplet…

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What happens when you consume a piece of garlic every day: 5 powerful benefits

Garlic is known for its flavour-enhancing benefits in numerous dishes. Its strong flavour is its plus point but increasing research now points to its remarkable health advantages as well. For over a thousand years, numerous traditional systems of medicine, utilised garlic as a herbal remedy for various ailments. Now, modern science is continually unveiling the…

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