Metabolic doctor shares 11 tips in 7 days



Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid levels should not be ignored or taken lightly. If it persists, high uric acid levels can lead to painful gout, kidney issues, and long-term metabolic problems. But the good part is that, small daily habits can help make a big difference in managing one’s uric levels within a week. Talking about this, Dr Sudhanshu Rai– Metabolic doctor & Sports Physio– shared his 11 tips to reduce high uric acid levels in 7 days on social media. “Revitalize your health with these 7-day tips to manage high uric acid naturally,” he wrote in the post. Here’s what his tips are:





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