Want to live long? Doing this 5-minute eccentric exercise can vastly improve health

No time for a cumbersome gym routine, or intense exercise? Now, dedicating only five minutes a day could help you live long! Yes, that is right.Researchers from the Edith Cowan University (ECU) found that doing just five minutes of home exercises, significantly improved physical and mental health in sedentary individuals. The study, led by Dr…

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Watch: PM Modi pays tribute to RSS founder Keshav Baliram Hedgewar in Nagpur, meets Mohan Bhagwat | India News

NEW DELHI: Prime Minister Narendra Modi on Sunday paid a floral tribute to Rashtriya Swayamsevak Sangh (RSS) founder Keshav Baliram Hedgewar in Nagpur. He also met RSS chief Mohan Bhagwat at Smruti Mandir in Reshimbagh, the administrative headquarters of the Hindu organisation. PM Modi’s visit aligns with the Sangh’s ‘Pratipada’ program, which commemorates Gudi Padwa,…

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‘Where is the 600-700 run season?’: IPL experts question Rohit Sharma after another poor start | Cricket News

Mumbai Indians’ Rohit Sharma looks on after being bowled by Mohammed Siraj against Gujarat Titans in IPL 2025. (PTI) Former India players Manoj Tiwary and Virender Sehwag have raised concerns about Mumbai Indians’ Rohit Sharma‘s recent performance following another single-digit score. Mumbai Indians faced a 36-run defeat against Gujarat Titans, marking their second consecutive loss…

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Remo D’Souza recalls choreographing non-dancer actors like Sunny Deol, Ajay Devgn, Sanjay Dutt: ‘Don’t think that you can do the step…’ |

Choreograper-turned-director Remo D’Souza recently opened up about choreographing non-dancer actors in Bollywood like Sunny Deol, Ajay Devgn, Sanjay Dutt and others. Why Non-Dancers Are Easier to Work WithIn conversation with Bollywood Bubble, Remo D’Souza shared his perspective on choreographing actors who aren’t trained dancers. He believes non-dancers are easier to work with, as his approach…

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Amit Shah hails Sukma operation, reiterates call to Naxalites to surrender | India News

Union home minister Amit Shah praised the security forces, saying, “Another strike on Naxalism! Out security agencies have neutralized 17 Naxalites and recovered a massive cache of automatic weapons in the Sukma operation. Under the leadership of PM Narendra Modi , we have resolved to eradicate Naxalism before March 31, 2026.”Shah reiterated his call to…

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‘F**k off!’: Hardik Pandya, Sai Kishore go from heated staredown to hug in GT vs MI | Cricket News

Hardik Pandya and R Sai Kishore had a brief on-field spat during Gujarat Titans vs Mumbai Indians in IPL 2025. A heated exchange occurred between Hardik Pandya and R Sai Kishore during the intense match between Gujarat Titans and Mumbai Indians on Saturday at the Narendra Modi Stadium in Ahmedabad. The incident took place in…

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Malaika Arora recalls a scary fan encounter at her house: ‘She had scissor in her bag…’ |

Malaika Arora is the epitome of style, grace, and sheer star power. From ruling the screen with iconic hits like Chaiyya Chaiyya to setting major fitness and fashion goals, she has redefined glamour in Bollywood. A sought-after reality show judge and a thriving entrepreneur, Malaika continues to shape trends with her confidence and elegance. In…

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