This twisting, also known as Seated Spinal Twist, pose massages the internal organs, including the heart, helping to improve circulation. It also helps detoxify the body and relieve tension in the spine. Twists stimulate the nervous system, which can help reduce stress and lower heart rate, thus keeping your heart healthy. How to Do ItSit…
Every time Dhanashree Verma discusses her divorce from Yuzvendra Chahal on the show ‘Rise and Fall’, she makes it to the headlines. And the same happened once again. The choreographer has recently had a conversation with her co-contestant Arbaaz Patel over the same topic. She expressed that she supported the Indian cricketer even when he…
Rajinikanth’s Coolie is poised to break Kabali’s North American premiere record, having already grossed USD 1.7 million with advance bookings still ongoing. Anticipation is high, fueled by a star-studded cast and Lokesh Kanagaraj’s direction, potentially pushing collections past USD 2 million. The film has also generated significant buzz in India, with first-day collections estimated at…
NEW DELHI: Amid efforts to halt the downward trend in bilateral ties, US ambassador-designate to India Sergio Gor is travelling to India from October 9 to 14 before officially assuming charge, according to an announcement by the state department. Accompanied by deputy secretary for management and resources Michael J Rigas, Gor will meet Indian govt…
NEW DELHI: Operation Sindoor, launched by India in the aftermath of the deadly Pahalgam terror attack, was used by China as a pretext to turn Pakistan into a testing ground for it s weapons, deputy chief of army staff (Capability Development and Sustenance), Lieutenant General Rahul R Singh said on Friday. He added that India…
Namrata Shirodkar, former actress and wife of South superstar Mahesh Babu, has long been known for her refined sense of style. With a penchant for timeless elegance, she once again captivated fashion enthusiasts with her latest look, a regal masterpiece by Manish Malhotra. Exuding grace and sophistication, Namrata’s ensemble proved that effortless luxury is truly…
BENGALURU: Byju’s has sold its US-based subsidiaries, Epic and Tynker, as part of US bankruptcy proceedings, in what appears to be a fire sale. This marks the latest step in the Indian edtech company’s asset liquidation following its financial collapse. Epic was acquired for $95 million by the Chinese education firm TAL Education Group, while…
In the 1990s, Akshay Kumar and Raveena Tandon were among Bollywood’s most talked‑about rumoured couples. Their on‑screen chemistry often set the screen on fire, and off‑screen, their relationship made plenty of headlines. Now, Rajiv Rai, the man behind cult Bollywood hits like ‘Tridev’, ‘Mohra’ and ‘Gupt’, has finally spoken up on the alleged romance between…
Karnataka education department cracks down on unfair private school admissions for 2025-26: No interviews, no capitation fees BENGALURU: The Department of School Education and Literacy, Government of Karnataka, has reiterated key rules and regulations governing the admission process in private unaided and aided schools across all curricula for the academic year 2025–26. In a recent…
NEW DELHI: The new Class 8 Social Science textbook released by the National Council of Educational Research and Training (NCERT) has drawn attention for omitting references to Tipu Sultan, Haidar Ali, and the Anglo-Mysore wars of the 1700s. In response to questions raised in Parliament, the Union government clarified that states have the flexibility to…
